Bach Flower White Chestnut
Unwanted thoughts, Mental Arguments

A worrying or distressing occurrence preys on the mind. Mental arguments.
Helpless to prevent thoughts going round and round in the mind like a hamster on a wheel.
Persistent, unwanted thoughts are like a gramophone record when the stylus has jumped the groove and invariably cause a troubled mind and sleeplessness.
The Bach Flower White chestnut sufferer is pre-occupied, lacks concentration and often does not answer when spoken to, which state of mind could lead to accidents.
This Bach flower remedy (White Chestnut) is indicated whenever the mind is tormented by worrying or repetitive and unwanted thoughts. Dr. Bach called this the "gramophone one record remedy" because these persistent thoughts, mental argument or conversations go round and round in the mind like a long playing record and are so difficult to stop that they leave the sufferer exhausted and unable to concentrate. The Bach Flower White Chestnut helps to relieve this mental whirlpool and restore peace of mind.Symptoms may include tiredness, insomnia, confusion, depression, guilt feelings, repetition of a topic in conversation, lack of calmness nervous worry, often causes headaches.

Human Indication of Bach Flower White Chestnut
When you mind is cluttered with thoughts or mental arguments. You may be unable to sleep because of the thoughts.

Dosage of Remedy White Chestnut
Unless otherwise prescribed by your doctor, 20 drops dissolved in water 3 times a day, for prophylaxis 10 drops 2 times a day.